Pacific Cod Loin Portions 5 oz IQF, Skinless, Boneless

10 lb / 492981

Premium Portions define portion-controlled seafood. Each fillet has been processed by hand to remove the skin and bones, then trimmed to perfection. Available in one ounce sizing increments, Premium Portions offer consistent sizing and thickness for maximum plate coverage.

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Add to your favorite Seafood recipes, like, Alaska Cod Chowder, Fish 'n Chips, Fish Tacos and so many more!

KEEP FROZEN UNTIL READY TO USE

Conventional oven

From thawed, allow 10 minutes of cooking time per inch of thickness at 350° F until the fish flakes easily when tested with a fork.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Microwave cooking is not recommended.

Keep frozen at 0° F or below until ready to use

Remove the product from all packaging and place it on a tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.

PACIFIC COD, WATER, SODIUM TRIPOLYPHOSPHATE. CONTAINS: FISH (COD).

Nutrition Facts

32 servings per container

Serving size

1 Piece (142g)

Amount per serving

Calories

100

% Daily value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 170mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugar g

Includes 0g Added Sugars

Protein 25g

Vitamin D 0mcg

Calcium 33mg

Iron 0mg

Potassium 466mg

10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.